Making the decision to seek help for yourself or a family member can be difficult; however, getting assistance for your mental health is the first step toward becoming healthier and happier. At Indigo we are committed to improving the mental health and wellbeing of children, adolescents, and their families. The practice is built on a foundation of empathy, respect, and safety. We utilise a variety of evidence-based therapies to meet individual needs, while ensuring everyone in the family is heard and feels empowered throughout treatment.
Janine is an Accredited Mental Health Social Worker (AMHSW) with a special interest in EMDR (Eye Movement Desensitisation and Reprocessing) and Play Therapy. Originally from Perth, Western Australia, Janine has lived and worked in the Cairns and Tablelands area over 20 years. During this time, she has worked across a range of settings including the public mental health system, private practice and in both the private and public education systems.
At Indigo we support adults, young people, children and their families experiencing a wide range of issues, including:
- Depression and mood disorders
- Anxiety
- Stress management
- Bullying
- Parenting
- Childhood Trauma
- PTSD
- Emotional regulation
- Self-harm and suicide ideation
- Relationship issues
- Adjusting to parental separation
- Grief and Loss
